Let us create a 3d Digital eBook for you! DigyCat.com
|
||
|
||
|
Motivation Information | Let us create a 3d Digital eBook for you! DigyCat.com |
|
|
|
The P Word... Procrastination
A problem many of us are familiar with. Its showing up in your work environment interfering with your daily life?.and peace of mind. What does procrastination look like? Clutter on your desktop, over-stuffed filing cabinets, chaotic digital files, not getting to work on your priorities and failing to make deadlines to name just a few. The outcome? More stress, anxiety and frustration about what 'wasn't done'. Reduced efficiencies. Wasted time. Fewer productivity gains. Simply put, delaying decisions is a deal breaker when it comes to personal performance and satisfaction...particularly in the workplace. You're probably thinking that there are many reasons we procrastinate and you're right. And none of them are going to make a difference if you really want to overcome this roadblock. Here's how to begin shifting this paradigm: Have you vision and ownership of your goals? A key point. Without the vision it's hard to remain focused on priorities and execution. You also need to write down your goals. Make them measurable, relevant and timelined in a way that helps you stay accountable to yourself. What types of things do you procrastinate about? Most of us probably procrastinate to some degree about something. Even Professional Organizers. Years ago I began recognizing specific areas in which I was a procrastinator. I started using a timer to get me to take action within a certain period of time. It got me through the task and eventually these actions became a habit. Changing a negative habit to a positive one is the key. Take a minute to think about specific areas in your life where you might be delaying decisions. List a variety of methods that can help you work through that?and don't forget to include some rewards along the way. Who can help? One thing that helps us get through change is support from family, friends and co-workers. If you want to change your behavior, identify one area or topic in which you know you procrastinate, list the action steps you can take overcome this hurdle and then share your goal with someone. I call them an 'accountability coach'. Call this person for encouragement when you feel yourself slipping. Find someone who can help and offer to do something in exchange for them. Start now. Take action. Because it's all about your actions?and not just your intentions. Remember?thoughts become words?words become actions?actions turn into habits?habits develop character?and your character is your destiny. Copyright 2003 Cynthia Kyriazis. All rights reserved Cynthia Kyriazis is an organizing and time management consultant, trainer, speaker, coach and author with over 20 years management experience in multi-unit corporations. Organize it, a division of Productivity Partners, Inc. is an organizational training firm she founded in 1995 and has been serving Fortune 500 clients ever since. Cynthia works with business and their employees to help improve performance and realize productivity gains. Cynthia has appeared in the Philadelphia Inquirer, Kansas City Star and the Legal Intelligencer. She currently serves as Secretary on the Board of Directors for the National Association of Professional Organizers (NAPO), member of the National Speakers Association (NSA), member of the Kansas City of the International Society for Performance Improvement - (ISPI-KC) and consultant to the American Coaching Association.
MORE RESOURCES: Motivation - Google News CHIEF INSIGHT: Emphasis on the elite leaves the rest struggling - UNLV The Rebel Yell
When Black Men Succeed - Inside Higher Ed
Amherst teen has personal motivation for cancer drive after death of his mother - GazetteNET
Underwood wishes Pats luck after being cut - Wall Street Journal
Salary collateral for personal loans not acceptable: Experts - Arab News
Tense: Karen Hunter Questions Jodi Kantor's Motivation For Writing Seven ... - Mediaite
Airman begins career sharing strong motivation and fitness message - DVIDS
OSCR staff survey reveals rising motivation levels - Civil Society Media
Afghans' attacks on US troops often personal - USA TODAY
Attacks by Afghans on US troops 'often personal' - Telegraph.co.uk
|
 |
|
|
RELATED ARTICLES
The First Step Today is an anniversary of sorts for me. Three years ago today, I publicly launched Tomorrow's Edge after years of getting ready, talking about how I was someday going to do it, and researching everything but advertising! It was a huge first step in the middle of a bunch of first steps that I had taken up to that point. Becoming Rich in Your Own Way If you really want to become rich, then begin by evaluating your work habits and work environment. That's how most millionaires made their first million. The New Morality In a world where dynamism alters egos and principles in a man every second, where men divest in tenets that secure them from being devout to something natural, where humanity seeks reasons to be ignorant just to feel sly and intelligent - we're confronted with issues of morality. We can no longer be satisfied with being truthful incessantly, we can no longer be happy for the sake of empathizing, we can no longer be sympathetic in a world that beseeches us to be methodological, we can no longer be human when the invariable pretension has made us lose our ethicality forever - we can only choose to be different moralists altogether. Why Do We Need Our Addictions? If money is considered to be the root of all evil, then whatwould we classify as our addictions?The psychology of the human mind is ultra complex whencompared to any other species on earth, so why does it loveto tangle itself up in a destructive mode? Once more, whywould it seemingly feel right to be in this place in life?Let's drill down and put addictions in a separate folder. Psychological addictions are much more prevalent thenphysical ones; however, people can have both. Daily Motivation: 7 Methods Isn't a lack of daily motivation one of the biggest problems we face when trying to better ourselves? We often know what to do, or at least the first few steps. But we hesitate, something else catches our attention, or we just don't feel like doing what we need to do. Contemplating Change And Moving Into Action Do you ever have the sense that there has to be more to life than what you are presently experiencing? Those are the moments in time where you become consciously aware of your problems, and awaken to the possibility that change could occur. Perhaps you've noticed yourself seriously considering making some changes surrounding your food habits or your weight. How to Make Bite Size Resolutions for 2005 It never fails. Another new year approaches. Its a Habit Do you sometimes have the feeling that you're running into the same obstacles over and over again? Many of my conflicts have the same feel to them, like "Hey, I think I've been here before," but I can't figure out how I wound up in the same place. The situation is different, but the conflict feels the same. Mastering the Problem of Everyday Living People are unhappy and defeated by their everyday problems that arise in life. You should know that life is full of ups and downs. Motivation: The Cure for Complacency Q. I've always tried to work hard enough to provide for my family and be content. 14 Reasons To Get Motivated And Stay Motivated Why should you bother to spend your valuable time to learn how to get motivated and stay motivated?Heres why.Your quality of life will change dramatically when you take charge of how motivated you feel in any given moment. Does Your Battery Need Recharging? A technical support person in a pager company tells the story of a customer call to the customer service center from a man who repeatedly complained he was being paged by "Lucille." He was instructed that he would have to call her and tell her to stop paging him. Unleash Your Unlimited Power Your Non-Conscious Mind is 98% of your full power. Your Inner Knowing is at least 986,743 times more powerful than your non-conscious mind. How to Give Yourself a Motivational Warm Up When You Wake Up Question:What is the worst thing you can do when you start your day?Answer:Wake up feeling lethargic and expect yourself to perform at 100% from the moment you get up in the morning; and then compare how you are doing during the day against this unrealistic benchmark.There is a better way!As you wake up in the morning take charge of your thoughts in that early morning awareness before you fully awake. Why To Dump Will Power And Get Motivated The Easy Way For over 20 years I have been fascinated by the possibilities that exist for creating rapid and lasting personal change. And I learned some great tools for personal change. The Dawn On The Nile Valley Has Secrets To Tell! (3) Me and Mao Tse-Tung!My first political experience was with Mao Tse-Tung 1968-69.That was exactly before the second Sudanese military dictator Ga'far Numeri took over power through his coup d'etat in May 25, 1969. Forgotten Your New Years Resolutions Already? How To Get Back On Track How quickly we forget. We are only a few weeks into the New Year, how many of you have forgotten that you even made any New Year resolutions. Context-Free Living ... Living Without Boundaries! I know by now that you've heard the terms Debt-Free Living, Disease-Free Living, or an overabundance of other such coined terms for various marketing ploys to sell products and services. However, I'm not here to sell you anything, as what I'm offering, you already have! You just don't know it yet!Context-FreeA context is a circumstance, point of reference, or a situation by which a particular view is aligned and a unique meaning is derived. Are You Stuck? You know the feeling.There's something you want to do. 212 Degrees At 211 degrees, water is pretty darn hot.But at 212, it's boiling, and making steam.
|
|
Looking For Royalty Free Photos for your Website, Business or Advertising?
NewsScape Domain Is For Sale - $3,500 For Enquiries eMail Us © NewsScape.biz 2011 |
|
